Recently I have been working with a client who feels stuck, unable to get to the role he believes fit his experience and his aspirations....

Fears are the deepest and stronger emotions and the most difficult to control. They are sometimes rooted in our childhood but we are...

You are not sure what is happening. You cannot complain. Actually, you feel lucky. You got promoted. You're earning more money. So why...

No doubt we are in times of significant transition. We still are because it will not be possible to predict the chain reaction that the...

How do you make a decision? Imagine you want to buy a house. How will you choose your dream home? After few years abroad, Frances and...

Meet Schaefer our ginger cat who embodies the constant battle between curiosity and fear.

2020 is drawing to a close. Phew. What a year. Let's take a look back and let's ask ourselves: what have I learned in 2020?

Goals are important. They help us with purpose and drive and keep us going when things get challenging. Still, when we measure everything...

If trust is such a strong drive, what happens when we don't trust ourselves?

When we accept our reality as it is, we are in fact regaining control and with it confidence.

Difficult times go hand in hand with anxious thoughts. Still we can do something about it. Be inspired by Marlene's story.

What happens when we are at odds with our working environment? There are ways to give you the right visibility without compromising too much